Saturday Training 12-10-05

Aloha Athletes !

With Sunday being the Honolulu Marathon, only the die-hard ultrarunners who are seriously training for the HURT 100 will likely be joining us for Saturday Training. However, we have a nice training run planned on the Maunawil Trail. Join us for all or part…it will be fun. A big mahalo to Rex & Kat and Cheryl & PJ for last Saturday’s stash !

Saturday Training "Maunawili Out and back"

Meeting time: 5:51 am

Starting time: 6:01 am

Meeting place: Pali Lookout

Training: Pali Lookout down to Maunawili Trail, over to Waimanalo and return.

Distance: 22 miles

Duration: 5-6 hours (ave.)

Stash: Rex will be dropping stash at Waimanalo.

Don

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