Good article on running
http://well.blogs.nytimes.com/2011/03/18/born-to-be-a-trail-runner/
Saturday Training 3-19-11 Peacock (Not Again !)
Aloha Athletes ! I know…you were looking forward to something new and different…some exciting new trails…different vistas. SORRY guys and gals ! I'm just following orders and the boss sez Peacock…early risers at 5 am, regular risers at 7 am. Hopefully, one of these days soon I'll be out at Peacock with you. I miss…
The Oahu Solos April 15-17th
The Oahu Solos Our Oahu 140 Miies (approx) counter clockwise around Oahu starting and ending at the Aloha Tower downtown Honolulu. April 15th-17th Friday evening through Sunday afternoon. This is a ‘nonevent’ for those seeking to say they have run around the island. Solos, Teams, Sections, what ever you may feel is fun. Everyone…
Moanalua 6-Mile Race Results
The HURT Trail Series has begun! Moanalua Valley, March 12, 2011 Congratulations to the 126 runners who crossed the finish slide at the Moanalua Valley 6 miler this Saturday – everybody did finish, even the runner who pulled a muscle almost at the turnaround. We apologize if anybody bumped their head on the finishing slide…
HURT Trail Series: Moanalua Valley 6 miler, March 12, 2011, 7:30AM
Aloha Athletes, (The race is still on for Saturday, prayers and good thoughts going out to all those impacted by the earthquake and tsunami.) It's coming up fast. The first HURT Trail Series race is this Saturday. Remember the start time is 7:30 a.m. Let's give the neighbors a break by keeping the noise down…
Unofficial Run to the Sun: March 20th
Aloha Athletes, Sunday March 20th some of us will be running The run to the sun course. As you know the previous race director has stepped down and we possible have an interested person for 2012. Never the less some of us are attempting to run the course. We would like to invite you to…
Saturday Training 3-12-11 Moanalua 6 Mile reminder
Aloha Athletes ! It's that exciting time again, the kick-off race of the 2011 Hurt Trail Series…the Moanalua 6 Mile ! Christian will be posting details, so stay tuned. For questions, you can call him at 282-9547 or e-mail him at hpucrosscountry@gmail.com. For those of you presently training for ultras, there will be a small group training…
Mikem’s Report on the Round Kauai Run
The Beach at Kalalau Valley, the end of the trail along the Na Pali Coast. Below is a link to my Kauai Run Report. Kaua iRun
Saturday Training 3-5-11 Peacock Options
Aloha Athletes ! It's back to Peacock ! You have a tough decision: 5:00 am at the bottom of Long Road with the early birds and 7:00 am at the Dillingham Control Tower parking lot. I know…it's tough ! Have a blast ! Don
HURT Trail Series: Moanalua Valley 6 miler, March 12, 2011, 7:30AM
It is finally that time again – to get back on the trails for the HURT Trail Series – First race is the Moanalua Valley 6 miler, co-hosted by HPU Cross Country. This is a nice trail to start off with, 3 miles into the valley trail, crossing several bridges, a few gentle hills, some…
Unoffical Run to the SUN (Haleakala on Maui) March 20th; Maui Charm, March 18-20th
The Madness Series Continues…. Most newer HURT runners have never had the pleasure of attempting the Run to the Sun, a classic Hawaii Event doomed by the anal retentive feds in their attempt to limit use of public lands to all but the most car bound. It is no longer an event, but simply a…
HURT Women Put Down the HURT at 2011 Swamp Romp
Aloha Athletes, A huge turnout of 450 teams lined up to hit the mud this morning on the Marine base. From this spectator's eye, it appeared the course was much wetter this year, possibly due to all the recent rain. Though I think all had fun, I did hear some complaints about the course not…
