All, Not many people are capable of accomplishing things that legends are made of. Yet, Stud Muffin Murphy (SMM), (Bob to most of us) is on the precipice of accomplishing such a feat. The details: 1.) SMM completed his 500th mile at HURT in 2006 with a 100 mile finish. 2.) SMM recently completed the…
All, WOW. Words cannot begin to explain the sheer beauty witnessed out on the Tahoe Rim Trail (TRT). Although I failed miserably in my personal quest at bagging my 10th 100 mile finish, I return to the islands fulfilled by the experience. Making the beauty of this course more special was seeing local girl Stephanie…
Aloha All, Apologies if I offended anyone with my post about the Maunawili run. Let me try again. Details: August 12, 7:a.m. Cost: $10 / runner Please carry a minimum of 2 water bottles with you, it does get hot and humid in the valley. There is an aid station at 11 miles where you…
story, no doubt filled with embellishments and outright lies, to follow….. Click on the photo.
aloha guys and gals, slight switch for Sunday’s run: in order to avoid wasted time in cars, we are going to meet at Maunawili Park, do Olo Mana’s 3 peaks, go through the irrigation tunnel of death and then proceed back to the hairpin turn and then back to the cars. This will be a…
aloha everybody, Jeff Huff and I were talking last night, and we wanted to put together the easiest stretch of 20 miles we could find for a little run on Sunday morning. We will be meeting at Nature Center at 5:45 AM, proceed to Nu’uanu via the trails, cross over the Pali Lookout and join…
Aloha everybody, I know this ain’t running, but this past weekend, my friend Ken, at the age of 60 years young, completed a life dream by paddling solo across the Ka’iwi Channel. After six and a half hours, unending 15 foot seas and having a big tiger shark cruise his kayak, he pushed beyond his…
La Sportiva and Golite have launched a new web site promoting trail running and their mountain running team. Click here to check out the site!
Hello all! I live over on your neighbor island of Kauai and am anxiously anticipating the Run to the Sun. With many triathlons under my belt (Ironman distance and down), I’d like to consider myself an endurance junkie but this will be my first ultra running event -and I am stoked. I wish I had…
aloha everybody, Congrats to everybody on a great HURT 100 race, both to runners, vol’s, etc. Jeff Huff and I were discussing a possible training weekend on Maui after the Run to the Sun. Because Jeff is looking into Hardrock, we were thinking of trying to get some altitude training in near the summit. I’m…
Here are the results in a little better format, without split times, etc. Click here for the file.
Click here for the final HURT results.