Aloha Athletes, I thought some of you might be interested in this so I am posting for all of you to check out. Hello! To help keep you abreast of research related to ultramarathon running, I call your attention to some recent publications from our group which I’ve listed below. Links to the abstracts (when available) are…
Here's an interesting article on potential benefits of training for endurance running on low-carb diet. https://regonline.activeeurope.com/custImages/301212/eatlowtrainhigh.pdf Nick
Aloha! I have an unopened 30 servings container of Hammer Nutrition Sustained Energy, Unflavored. I am not using it anymore and cant take it back so I would like to sell it for $30. I also have a Sugoi Running jacket that was worn once that I would like to sell for $50. The jacket…
This is pretty cool. Check it out and let us know if you make your own bars! This company allows you to build your own bars using ingredients you choose. Click here for more info.
FROM:Matt Hart has arranged for HURT 100 racers to purchase the Nuun Active Hydration products at a 50% off discount. This is really a generous offer. There was a sample in each of the racer bags too. TO:Matt Hart, who came in 2nd in the HURT 100km and is on Team DART-nuun has…
I found something really interesting this morning. An article in the LA Times comparing various sports drinks including Gatorade, Endurox R4, and chocolate milk. While it is far from conclusive and getting lots of pushback from both Gatorade and the makers of Endurox, it makes for an interesting read. Click here for the full article….
The New York Times has an article that refers to a new study put out by the New England Journal of Medicine in regards to Glucosamine and Chondroitin when used for stopping arthritis pain. I know many of us take these supplements daily and are convinced it does something for us. I’ve converted the article…
HURT enjoys the privilege of partnerships with State and Federal agencies that hold the responsibility of protecting Oʻahu public lands. Those partnerships are based upon mutual trust and cooperation and shared concerns for the ʻaina. To keep that trust and continue to be provided the opportunity to host trail events, we (HURT) must understand and abide by rules that govern our partner agencies.
HURT does organize and facilitate official trail maintenance only when coordination with our partners has occurred. All trail work is performed under the supervision of a permitted individual with advance permissions. Some trails are off-limits for HURT to perform trail maintenance due to the sensitive flora. No HURT trail maintenance will occur outside of these parameters.
HURT and its partner agencies require that no self-directed trail maintenance occur on publicly-owned trails. Any individuals performing trail work outside of official HURT-organized events, are doing so on their own accord and will be held personally responsible by State and Federal agencies for any violations. Such activity could jeopardize our relationships with partner agencies and lead to inability to use public lands for our events.