low-carb training
Here's an interesting article on potential benefits of training for endurance running on low-carb diet.
https://regonline.activeeurope.com/custImages/301212/eatlowtrainhigh.pdf
Nick
Here's an interesting article on potential benefits of training for endurance running on low-carb diet.
https://regonline.activeeurope.com/custImages/301212/eatlowtrainhigh.pdf
Nick