Saturday Training 10-03-09 “Peacock Barfs”

Aloha Athletes !

I was so taken by the photo of Matt Stevens barfing on-the-run at the Maui Marathon Half-Marathon that it got me to thinking. Is that the secret ingredient that we have been missing all these years? After all, I've never known anyone personally, other than Matt, who could run a half-marathon that fast and he's also the only one that barfed on the fly. I rest my case. Guys, we need to start working on our barf technique. Anyway, back to this Saturday…same ol'-same 'ol…Peacock Flats…early group: 4 am start at the bottom of Long Road…old, slow guys: 8 am start at Dillingham Airfield.   Peacock 54 race, 5 weeks from this Saturday.  Don