Hurricane season here in the islands is in full effect for 2016. Please be prepared and stay safe.
Click on the following links for up-to-date information:
Central Pacific Hurricane Center (NOAA)
Weather Update (Hawaii News Now)
Trail Announcements and Closures (Na Ala Hele)
I came down the Kealia Trail last Saturday morning convinced that I was done. I had 38 miles on my feet and was ready to call it a day, and more importantly my quads were telling me they didn't like me very much. But when I got to the bottom I let the morning crowd…
Here is some inspiration. You may have seen this however it is well worth sharing here. Matt Hart’s Montrail Presentation. You will see some familiar faces. Enjoy and get out there and run!! UltraRunning from Matt Hart on Vimeo.
Merry Christmas and Happy Holidays We wish you a peaceful, safe, and restful time. Here is something I found off another site. Jessica Deline has a blog here and is also the Race Director for a new race is S. California, the Twin Peaks Ultra 50/50. You can see her answers here. Egg nog or…
Freddy on the course of 2015 Peacock Ultra 100k A tough and grueling race such as the Peacock Challenge 55 requires an equally tough and determined race director in its helm. Freddy Halmes stepped up and took the lead in keeping this beastly event going. His hard work, persistence, and big heart made this race not…
Yesterday was the MountainMan Triathlon out at Kualoa Ranch. This event is an off-road triathlon and a qualifying race for the Xterra World Championships held on Maui in October. Mauricio Puerto, Paul Sibley and Barbi McAllaster were three of about 170 competitors. I was there in support of Barbi and also to photograph the event…
Aloha Athletes, I thought some of you might be interested in this so I am posting for all of you to check out. Hello! To help keep you abreast of research related to ultramarathon running, I call your attention to some recent publications from our group which I’ve listed below. Links to the abstracts (when available) are…