Saturday Training 10-6-12: Peacock Flats

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(Click on image and enlarge it. You should be able to pan back and forth. Where was this taken?)

Aloha Athletes,

As the Peacock race is fast approaching, this weekend is just about your last chance to put in long miles or time on your feet. Make sure you have worked out your hydration and nutrition. Use your training time for this, not race day. 

As in the past few weeks; 6:00 a.m. start from the parking lot behind the Dillingham Airfield Tower. There will probably be a group starting from the base of Long Road at 4:30 a.m.

If you can get out Friday, Jeff W. is starting at 5:00 a.m. 

Next weekend will probably be a shorter weekend of the same. Gordon is planning another hike for October 20th. Plan on Lanipo.

Next weekend is also the Gunstock Half Marathon if you want something different. Also this weekend is the 24 Hour MTB race out at Kualoa. 

Post in the Comments if you are doing something different and want company.

Aloha, Bob

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