Send-Off Run & Sushi Lunch for Heather Howells, Sunday, Oct 3.

This Sunday, October 3rd, a group of us will be meeting at the Dillingham Airfield at 8:30am to run Kaena Point out & back with Heather Howells for her 'final' training run before she leaves for her 7 day, 250km/155m race in the Kalahari Desert in southern Africa, an adventure that she will be undertaking as a charity event for HOKISA, a small orphanage in South Africa that cares for pediatric HIV/AIDS patients for children who lost their parents to the disease. Check out this link to read a recent article written about Heather, the race, and the charity:

I know 8:30am is like the middle of the day for some of you… but we want to time it so that we can have lunch together at Banzai Sushi Bar in the North Shore Market Place next to Cholo's in Haleiwa afterwards. Same deal as for Cheryl's birthday lunch, please RSVP to if you can join us for lunch there at 11:30am.

Hope to see you out there for the run or lunch or both!