Saturday Training July 17, 2010. Peacock Flats

Aloha Athletes,

Just one option you can choose, more Peacock Flats.

You can meet behind the Control Tower at Dillingham Airfield at either 7:00 a.m or around 11:30 a.m and put in as few or as many miles as you want. Come prepared with many ounces of hydration, your own trail snacks and electrolytes. 

Cheryl has also been taking some runners out early on Sunday's on the Maunawili trail. Contact her or leave a comment if you want more info.

Get out there and run!

Aloha, Bob

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