Saturday Training July 10, 2010. Peacock Flats

Aloha Athletes,

Marian is planning on starting at the base of long road at 4:30 a.m. and the rest of the group is meeting at the parking lot behind the control tower for a 7:00 a.m start. If you are planning on joining in, remember lots of fluids for hydration, electrolytes and fantastic views. You can always contact Cheryl or Marian for more info. 

Get out there and run somewhere. 

Aloha,

Bob