Saturday Training 4-18-09 “Marian’s 45 Miler”

Aloha Athletes !

This Saturday will be a Golden opportunity to get in some great training and to give some support to our HURT pals who are training for 100 milers on the mainland…you may see all or several of the following: Marian, Steph, Ernest, Gil and Rex.  Most will be starting at Cheryl's house (call Cheryl for directions @ 277-4960) at 5:30 am and will be passing through the Waimanalo Trailhead APPROX. 6:30 am…then Pali Lookout at APPROX. 8:45 am…down thru Jackass Ginger and on to the Nature Center at APPROX. 11:30 am. Please keep in mind that the above times are APPROXIMATE !. Cheryl will be providing water + a few other treats at Pali Lookout, on the way out (on the way back, it likely will be a stash).

Come out and join the fun group and show your aloha for our tough 100 milers ! All, or any part.  Don

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