A Few More Run to Sun Photos

With the 2010 event just around the corner, I am trying to remember all the lessons learned (and promptly forgotten) in the past couple of years. What comes out as critical for me is not the elusive 60-mile training run in December, or even the right shoes – my #1 concern is nutrition.  So here…

Hi, Visiting Hawaii (Honolulu, Waikiki) for 4 weeks. Would love some company while running! (preferably trails) So if you have any plans coming weeks don't hesitate to contact me on johan(a)jlc.nu. Best regards //Johan (from Sweden)

On July 3, the H.U.R.T. Trail Series heads to end of the road and Kaena Point. This race is a fast, flat, out and back course that parallels the ocean along jeep trails and an old sugar cane rail line.  Kaena Point Firecracker 10 Mile Trail Race: Saturday July 3, 2010 7:00 a.m. The course…

Aloha Runners, The 2015 Tantalus Triple Trek was held today under beautiful Hawaiian conditions. In other words, lots of heat and humidity with just the right amount of mud thrown in. From what I hear, the RD's, Jeff, Julie, and Fish through some curves to runners with some route direction changes from previous Trek races….

Aloha everybody, I know this ain’t running, but this past weekend, my friend Ken, at the age of 60 years young, completed a life dream by paddling solo across the Ka’iwi Channel.  After six and a half hours, unending 15 foot seas and having a big tiger shark cruise his kayak, he pushed beyond his…