Friday night loop anyone?
I've got too much to do on Saturday and Sunday, so I'm planning on heading out on Friday night for a HURT loop starting from Paradise at about 6 or 6:15. Please join me if you'd like.
–Rob
Similar Posts
A Runner’s Warning-Kealia Trail
I received the following from another runner via e-mail. I decided to post it so all of you are aware. If you have any questions or comments, please use the "Comment" link at the bottom of the post. Run safely and carefully out there!! just got back from running the kealia trail at dillingham. it…
Saturday Training 11-17-07
Aloha Athletes ! We will be returning to the HURT 100 course for two HURT 20 mile loops, starting at 6:00 am at Paradise Park. Please park in the usual location at the end of Manoa Rd. just before it narrows, heading back to Paradise Park. Please try to be there by 5:50 am, so…
Mango Madness Course Preview: Saturday, May 30 AND Sunday May 31!
Join Sean Okusko on Saturday OR Melanie Koehl on Sunday for previews #3 and #4 of Mango Madness. No one except the race directors will know the actual course, so this run will be an approximate course. But rest assured, everyone will be experiencing the same painful route. đŸ™‚ Please join us either day, both…
Post Thanksgiving Workouts– ala carte
Don and Cheryl have asked me to post the Saturday training routine as they are both off island. The fast crowds have some good night runs planned for Friday-Saturday and I urge all those who are in the sub-six category to get out and join Paul et.al. for a good night run experience. Paul is famous for…
Preview Run – Aiea Loop Express, 3/3/18
Join us again for another preview run on Saturday, March 3, 2018. Meet at the lower parking lot ready to run by 7 am. Please bring your favorite hydration. Click here for the Google Map to Aiea Loop Trail. Mahalo! Michael, RD
Boulder, CO runner visiting Waikiki–looking for running partners!
Hi there, I’ll be in Waikiki for work next Weds through late Sunday night and would love to meet up with people for a run. Please email me at pksanders@gmail.com if interested in some trail or coast runs, probably in teh 10 to 20 mile range (I’m training for Leadville). Always happy to host runners…