Any Friday Night Runners?

Aloha Athletes, Since next Saturday (June 9th) is the Mango Madness, what better route to run this week than a preview of the course. Co-Race Director Mike Muench did such a fine job describing the trails in his post announcing the race, a preview run is hardly needed. However, I know some of you will…

Aloha Athletes, Run, repeat, run, repeat. Same plan as last week folks. Get out there and run.  6:00 a.m. from the parking lot behind the Dillingham Airfield Control Tower or for the early birds, 4:30 from the bottom of long road. You run as much or as little as you want. Take food, lots of…

Aloha Athletes, OK, HURT 100 runners, we are getting close. Down to 37 days before the big run. How many of you have gotten in a couple of 40 mile runs? Are you planning anything longer? I think the longest training run I did for HURT was 50 miles. Back to back long days worked…

Aloha Athletes ! Run to the Sun training continues this Saturday starting at 6:30 am. This week we will change locations to the always fun "Hoomaluhia Botanical Garden to Pali Lookout" route. Plan on being at the entrance to Hoomaluhia Botanical Garden at the mauka end of Luluku Rd. in Kaneohe for one, two or more if…

Aloha Athletes ! Last Saturday’s HURT Trail Series race "Run With A View", was a blast, with 62 runners, many of which were the fastest I’ve seen at any HURT Trail Series race. "What a horse race !"  I’d like to thank everyone who volunteered…we couldn’t do it without you…especially co-race director Cheryl Loomis, Gordon…

Aloha Athletes, H.U.R.T. runners are in for a special treat this week, Marian and Neal are going to be leading a hike/run on Mount Olympus (Pu’u Awaawaloa) at the top of St. Louis Heights.  Details are below: Time:  6:30am Where to meet:  Park in lot at the Waahila State Recreational Area.  Don't leave any valuables in…