PLAIN 100

http://warriordash.com/register2012_hawaii.php This looks similar to a HURT loop during a rainstorm. Maybe not the "leaping over fire" part, but the rest seems normal.

Aloha Athletes ! Great athlete and Hurtpal Darin Mingo almost was able to sneak by all the fanfare and complete the Kona Ironman unnoticed by all his friends at HURT. This may have been because Darin was slightly ahead of all the other HURT runners and posted the great finishing time of 11:21:08 !! Congratulations…

Geoff Roes (HURT100 winner in 2009) and Tracy Garneau (two-times HURT100 winner and current  HURT100 course record holder) won the WS100 last night in what looked like perfect conditions. Geoff Roes (15:07) as well as runner-up Anton Krupicka (15:13) both bested Scott Jurek's 2004 course record, with long-time leader and 2008 UTMB winner Kilian Jornet…

Aloha Athletes ! In addition to the gut-busting Peacock 54, we now have the only-half-gut-busting Peacock 54 option: The Peacock 54 Relay. It's all Gordon's fault, so give him all the grief…I'm totally innocent…like I always am. So, now all of you who have used the excuse "I wasn't able to train enough" (excuse #4)…

Aloha Athletes ! This Saturday has several options. If you want to start early, call Cheryl @ 277-4960…otherwise the "regular" starting time will be 7:00 am, but I have no idea who will be there…no guarantees. There will also be a late start at 8:30 am. Hope to see a bunch of you out there….

Aloha Athletes ! If you were not among the 70 or so lucky runners last Saturday at the Maunawili Out and Back HURT Trail Series race, my condolences. It was just TOO MUCH FUN !! When you have co-race directors Marian and Neal Yasuda at the helm, everything is just perfect ! For starters, Marian…