Saturday Training: 2-10-07

Aloha Athletes !

This Saturday, as a change of pace, we’ll
be continuing Run to the Sun Training, but at the beautiful Ho’omaluhia
Botanical Garden/Top of Pali Lookout training route, with 2 (or more?) repeats
planned for the serious R2S folks. Rex and Don are planning some special treats for after the run.

Saturday Training "Run to the Sun Training  "The Garden+"

Meeting time: 6:20 am

Starting time: 6:30 am

Meeting place: At the entrance to Ho’omaluhia Botanical Garden (at
the mauka end of Luluku Rd., Kaneohe). Park on the street and please be
quiet, as this is a residential neighborhood.

Training: 2 out-and-backs, starting at the entrance to the Garden,
thru the Garden, continuing on the back road past the golf course, up
and under Pali Hwy., up Old Pali Rd. to Pali Lookout and return.

Distance: approx. 9+ miles per out-and-back.

Duration: 2+ hours per out-and-back.

Bring what you need. Water is available throughout the garden.