Hardrock 2006 Photos: Bob Murphy
Here are a few photo’s from Bob Murphy’s recent successful Hardrock race. Click here to view. Click the photo’s to enlarge them.
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Miwok Results
Here’s the results for the Hawaii runners at this past weekend’s Miwok 100K. Jim Masterson: 12:05Marian Yasuda: 12:44Steve Dewald: 13:11Gil Loomis: 13:17Judy Carluccio: 13:24 Cheryl Loomis wisely pulled out at PanToll to save her hamstring. Full Results are here.Congratulations to all the runners. Hopefully one of them will post some details beyond just these time…
The Official Uncensored Olo Mana Report
Click on photo for instant inspiration. More photos to follow on the blog. Written by Bob Murphy, subjected to rigorours review by Jeff Huff and Matt Stevens I went diving with my son, Kevin on Saturday and I was pretty nervous (scared) when we did a 107 foot dive. I told Jeff that’s the most…
Cancer Sucks Socks!!
Cancer Sucks Socks! Say that three times fast. Paul brought in black and pink versions and practically sold out this morning. Took this photo with my Blackberry this morning and Typepad’s new instant post feature.
TransGranCanaria
Last weekend saw the transgrancanaria trail run. They offer 24k; 42k, 83k and 113k options. I plumped for the 83k. Gran Canaria – one of the Canary Islands off the coast of North Africa in the Atlantic – is quite similar to Oahu in size and general morphology (Canaries are a volcanic chain like Hawaii),…
Wendy Minor: Triathlete and Inspiration
Talk about an amazing lady, Wendy Minor was written about in Inside Triathlon magazine. I feel like a slug! She has 23 Ironman finishes, plus completing the double, Kona and Xterra. Great job Wendy! You are an inspiration! Read about her here.
Help: Stolen 4 Runner with Trek Mtb Inside
Aloha Athletes, Amy Bennett-Eck had her Toyota 4 Runner stolen from her parking garage (with security) in Kailua overnight. Inside she had already packed her gear for riding up at Peacock on Saturday, including her Trek Top Fuel Mtb. SILVER 4 Runner with an NRA sticker and LIFE IS GOOD logo on the back. Lic…