Kat Tagaca has uploaded the photos from this past Saturday’s race. There are some great shots in there, check them out by clicking the hat or clicking here. Thanks Kat!! Each photo will enlarge when you click it.
Also, Jim Carr is sending me a disc with the photo’s he took and I will look at uploading all of those once I receive them.
It’s hot, train smart! Aloha, Bob
Don’t forget the Mango Madness Trail Series race is one week from Saturday on June 3rd. This race is billed as a 10+ mile run. It’s really easier than that since the last 5 miles are all down hill! The race starts at 7:00 a.m. Entry fee is just $10! Show up by 6:30 a.m….
I am writing this post for the 11 regular readers of this site so please pass the word. There has been a rumor–in fact more than a rumor, that famous ultra runner and co-race director for the "Top of Tantalus" run, Bob Murphy will be leaving the islands later this year. Now I know, once…
Trail Runners, The road is closed on the short way to Puu Ualakaa Park. This is due to the recent mudslides during the heavy rains. Please go the other way (the long way) to get to the park. It’s 7.5 miles vs. 2.5 miles. Turn at the pumping station and go left up and around…
The trail is in great shape. Are your legs? Come out Saturday morning for the H.U.R.T. Trail Series, "Run with A View." Scroll down this site for more information. Race starts at 7:00 a.m. Sign-up by 6:30 a.m. race morning. Try to keep the noise down as we are in a residential neighborhood. Once you…
Today’s 12 hour run was unbelievable! Every finish was a story in it’s own, and every performance was inspiring! Conditions were brutal- a hard rain on the dry trails at the start rendered the trails about as slippery as they could get… pretty greasy at the beginning. The windless humid air was oppressive, and our…
Just a final reminder that Saturday, July 1 is the Kaena Point Firecracker 10 mile race. Remember to allow enough time to drive–and register 30 minutes prior to 7:00 a.m. race start. Click here for map. Drive to the end of the paved road. Bring a water bottle or hydration pack–it will be hot! Celebrate…