Saturday Training 2-11-06

Aloha Athletes !

Nice, cool weather and a large fun group made last Saturday’s Run to the Sun Training very enjoyable. Thanks to Rex and to Ernest for providing some nice treats. This Saturday, as a change of pace, we’ll be continuing Run to the Sun Training, but at the beautiful Hoomaluhia Botanical Garden/Top of Pali Lookout training route, with 3 repeats planned for the serious R2S folks.

Saturday Training "Run to the Sun Training #3"  "The Garden+"

Meeting time: 6:05 am

Starting time: 6:15 am

Meeting place: At the entrance to Hoomaluhia Botanical Garden (at the mauka end of Luluku Rd., Kaneohe). Park on the street and please be quiet, as this is a residential neighborhood.

Training: 3 out-and-backs, starting at the entrance to the Garden, thru the Garden, continuing on the back road past the golf course, up and under Pali Hwy., up Old Pali Rd. to Pali Lookout and return.

Distance: approx. 9+ miles per out-and-back.

Duration: 2+ hours per out-and-back.

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