Here’s a link that was on the Ultra list last week about foot taping. Pretty good info, click here. Also don’t forget to check out John Vonhof’s two sites. Lot’s of good resources here too. http://www.vonhof.typepad.com/fixingyourfeet/ http://www.vonhof.typepad.com/happy_feet/
The Western States 100 Mile Endurance Race starts tomorrow morning. In an article from the Redding Searchlight, it talks about the top women’s runners, including some past HURT participants. Click here to read it. Temperatures are supposed to be brutally hot in the canyons this year, possibly over a 100-degrees. You can follow the race…
Click on photo for instant inspiration. More photos to follow on the blog. Written by Bob Murphy, subjected to rigorours review by Jeff Huff and Matt Stevens I went diving with my son, Kevin on Saturday and I was pretty nervous (scared) when we did a 107 foot dive. I told Jeff that’s the most…
Aloha Athletes ! I’d like to thank Cheryl and the rest of the Saturday Training gang for scheduling last Saturday’s "Lanipo" run as a favor to me (it’s one of my very favorites). As it turned out, I had to extend my mainland business trip and was still unable to make the run. Bummer !…
Barbi and I rode Kaena Point this past Saturday on our mountain bikes. The course is in excellent shape. There is just one area of the washout that requires crossing on a 4" x 4" plank. You have a nice big rock to hold on to and it is pretty easy–we did it carrying our…
Aloha Athletes ! As has been tradition for the past few years, Marian and Neal Yasuda are again hosting their wonderful potluck following the Volcano Marathon, and you are all invited. All you need to do is to show up and bring a dish for the potluck. Trust me, this is a very fun event…
story, no doubt filled with embellishments and outright lies, to follow….. Click on the photo.
We were at a surprise birthday party tonight for Darin Mingo and met Richard Varley. Richard is very much involved with Keiki triathlon in the islands and it just so happened that Jakob Dewald was a featured athlete in an article in the Star Bulletin today. Click here to read the article. Click to enlarge…
The big news this past week was the announement of Timberland and GoLite forming a partnership to produce trail shoes. Though not available until 2007, this should prove interesting as GoLite has been getting more involved in trail running and adventure racing. Read more about it here.
aloha guys and gals, slight switch for Sunday’s run: in order to avoid wasted time in cars, we are going to meet at Maunawili Park, do Olo Mana’s 3 peaks, go through the irrigation tunnel of death and then proceed back to the hairpin turn and then back to the cars. This will be a…
John sent me another story this week written by Richard Senelly. These are great! This one was published in Ultrarunning sometime in 1989. It’s entitled Searching for Challenge: A Hero in My Own Mind. Click here to read it. Enjoy!
Aloha Athletes ! With Don away on the mainland and scheduled to return prior to Saturday, we have decided on a trail that is one of his favorites. This trail, officially named "Mauumae Ridge" is also known as the Lanipo Trail. This trail is sometimes described as a rollercoaster. In many places it is a…
HURT enjoys the privilege of partnerships with State and Federal agencies that hold the responsibility of protecting Oʻahu public lands. Those partnerships are based upon mutual trust and cooperation and shared concerns for the ʻaina. To keep that trust and continue to be provided the opportunity to host trail events, we (HURT) must understand and abide by rules that govern our partner agencies.
HURT does organize and facilitate official trail maintenance only when coordination with our partners has occurred. All trail work is performed under the supervision of a permitted individual with advance permissions. Some trails are off-limits for HURT to perform trail maintenance due to the sensitive flora. No HURT trail maintenance will occur outside of these parameters.
HURT and its partner agencies require that no self-directed trail maintenance occur on publicly-owned trails. Any individuals performing trail work outside of official HURT-organized events, are doing so on their own accord and will be held personally responsible by State and Federal agencies for any violations. Such activity could jeopardize our relationships with partner agencies and lead to inability to use public lands for our events.