Saturday Training 5-14-11: Peacock (and Maunawili on Sunday)

Aloha Athletes,

A couple of options this weekend. Saturday, we are heading back up to Peacock Flats. Meet behind Dillingham Air Tower at 6:30 a.m. for a day of training in the hills. The weather is supposed to clear by this weekend and it has been getting warmer so don't forget your electrolytes.

On Sunday, Cheryl is planning a 6:00 a.m. departure from the Pali Lookout heading out towards Waimanalo on the Maunawili trail. 

We have a special guest runner coming to town. Some people already know who this is. I will give a few clues. He has run a pretty fast HURT 100 though he was not able to run this past year. He comes from the land of hockey, maple syrup, and geese. 

Hope to see you out on the trails!

Aloha, Bob