Things to think about…

http://warriordash.com/register2012_hawaii.php This looks similar to a HURT loop during a rainstorm. Maybe not the "leaping over fire" part, but the rest seems normal.

Aloha Athletes, We are lucky living here on Oahu that the World Championship for Xterra Trail Running will be held at Kualoa Ranch on December 7th. This will be a world class event with runners from around the world competing for the $10,000 in prize money . The distance is a half marathon and registration…

Accommodations for HURT I am trying to either [1] find a local runner that can help me with accommodation for a few days, 2 days before and 2 days after HURT, of course i am willing to pay [2] or find some other racers to share a hotel room. I plan to be there Wed…

Aloha Athletes ! If you have been wanting to check out Saturday’s race course or just want to get out on the trails for a few hours, I have something for you. This Friday (5-9-08) at 1:00 pm, we will be meeting at the end of Kaahele Rd. (the mauka end, of course) and will…

Ok RUNNERS!!!! Firecracker Preview Run, 24 June 0700 Start time!! Bring water and some fuel (food or other secret stuff), sun screen, hat, sun glasses, running shoes (please wear cloths too, we don't want to scare anyone or the local wild life). The course runs from the end of the pavement at Mokuleia past Dillingham…

Quad Dipsea I've signed up for Quad Dipsea. Anyone else going? (there are 30 or so slots left). Are trekking poles recommended for this? Nick