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Maunawili Trail Work Day – Saturday, July 30, 2016
Interested in helping to make the Maunawili Trail safer and faster? Want to give back your kokua to the trail system that we all love and enjoy regularly? We have an opportunity to work with Na Ala Hele on Saturday, July 30 to work on the Pali end of the Maunawili trail. If you would…
Cascade Crest Classic 100 Race Report
It started out good. I started out with Judy Carluccio and we quickly caught up on things since we last saw each other at HURT. The first couple of miles are on an old rail bed leading to the trail head. Once we got onto the trail, the climbing began. The weather was cool and…
Saturday Training 2-14-09 Manoa/Tantalus
Aloha Athletes ! Julie Takishima and Ernest Tay will be cracking the whip this Saturday, so plan to meet them promptly at 6:30 am at the water pumping station at the corner of Makiki St. and Makiki Heights Rd. They will be leading you on the regular Run to the Sun training route for approx.10…
Saturday Training 12-4-10 “Mixed Plate”
Aloha Athletes ! I have no earthly idea where everybody will be training this weekend…hopefully you do. I know that Anne from Alaska will be here Saturday and Cheryl and Julie T. are planning on showing her the Peacock trails. On Sunday morning, she will likely be on the HURT course. Sorry to not be…
Trail marking reminder
Aloha All ! Don't forget, tomorrow morning Friday January 14 at 8:00 am sharp, we will be meeting at the lower parking lot at the Hawaii Nature Center to split into teams to mark the HURT 100 course. It definitely will be very muddy and likely wet so plan accordingly. Please bring water/fluids and trail…
SATURDAY TRAINING 11-22-08 “Hurt Loop”
Aloha Athletes ! Continuing our training for the HURT 100, it will be business as usual with a HURT loop, starting at Manoa at 6:00 am. Be at the mauka end of Manoa Rd. at 5:50 am for a prompt 6:00 am start. If you like, do more than the one loop…after all, the clock…