Aloha Athletes ! With all the fun of another Run to the Sun just a memory, it's time to return to the real world of trail running. Several of our friends are training for races on the mainland, Marian, Ernest and Gil for Western States 100…Rex for Kettle Moraine 100…and Devon for Angeles Crest 100…did…

Let's all give a collective, loud thank you to the hard-working crew that made the Maunawili Trail smooth and fast for your running pleasure.   Kukui nuts have been earned by: Keith CampbellMicheal ColeJacki DoppelmeyerCharles GriffinJacqueline HarbinJonathan HarbinMichael HeeRod HuddlestonScot KuwayeGordon LauStefy MatsumuraKevin MyersGlen OshiroJessica ScaffidiThomas ScaffidiArvel ShultsJacqueline SkafTom SteidlerJohn SvenstrupKana YamamotoNeal Yasuda You are…

Aloha Athletes ! This Saturday will be your last chance to train on a Saturday before the Peacock 54 race on October 24, 2009. So….come out to the Dillingham Airfield control tower parking lot at 7:30 am and join us for some fun on the trails.  Don

With this weekend's predicted big rain, I was not sure what to expect for a Saturday training session. All week I had debated what to do–see there was a 12 hour MTB race out at Kualoa Ranch from Noon to Midnight scheduled too. I told Barbi if I was going to do anything for 12…

It looks like we'll be having internet connections at the aid stations during this years' HURT 100. Because of this, we should be able to get onto Google Docs and have instant runner updates available on the web foro anyone wanting to take a look. Also, I'm planning on setting up a webcam over at…

Aloha Athletes ! This Saturday (4-25-09) you have 2 options. Cheryl will be leading a group, starting at 6:30 am, on the Kaahele race course and also, a few of us will be going out to do Peacock Flats, starting just after 6 am. If you need directions to Kaahele, please give Cheryl a call…