Saturday Training May 30, 2009: More Peacock!

Aloha Athletes !

If you are new to visiting this site or new to running with the H.U.R.T. group, you might begin to think Peacock is the only place we run. That is not true. It's just that right now with several runners training for races on the mainland, it is a great place to train.

I am not sure what distances will be run this Saturday but I was told to post a 6:00 a.m start time. Same starting location as always from the Dillingham Airfield parking lot.

This time of year it is pretty hot up there. I spent 3 + hours up there on my mtn bike this past weekend. Take plenty of water for during your run and keep something cold in the car for when you finish. A dip in the ocean helps too. That is what we did this past weekend and it makes the ride home a lot more comfortable and enjoyable.

Don't forget, the Mango Madness Trail Series race is coming up on June 13th. We will be back on the Makiki/Tantalus trails for that one.

Aloha, Bob

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