Saturday Training 8-09-08 “Peacock Flats”

Aloha Athletes !

It seems we just can’t get enough Peacock ! What a tasty bird ! So, the next two Saturday’s we will be venturing out to Dillingham airfield, parking behind the control tower and beginning our rigorous training promptly at 6:00 am. The plan is to do at least one of the "normal",tough 27 mile loops, but you can do more or less, as your schedule and fitness level permits. Since it’s August, plan on humping a minimum of 100 ounces of fluids. We will attempt to stash water at the "intersection", and will definitely have water stashed at the bottom of long road.  Don

Similar Posts