By popular request and overwhelming demand, we are scheduling some serious time on the trails this coming Saturday. If you are planning on doing the H.U.R.T. 100 this year, this is a good early season tune-up or fitness check. (Some might say reality check.)
Come out for at least one repeat and the committed will stay for two. It will be fun!!
Meeting time: 5:50 am
Starting time: 6:00 am
Meeting place: The mauka end of Manoa Rd. just
before it narrows, as it heads back into Paradise Park. Park on the
street and please be quiet as this is a residential neighborhood.
Training: Repeats from Paradise Park to Nuuanu/Jackass Ginger and back. Planning on two repeats.
Distance: About 11+ miles per over and back.
Duration: 3:00 to 4:00 hrs per loop.
Bring: Water & other nutritional aid for your
own use at the start/finish. Be prepared with electrolytes as it will
probably be hot and humid.