Saturday Training: 1-27-07

Aloha Athletes !

It’s time to shift from the trails to the road and start training for the 2007 Halekakala Run to the Sun!

I suggest getting your application in now (Click here for the application) and start
making your travel arrangements. If you feel that you won’t be ready to
do the race solo, a 3-person relay is a lot of fun, and if you need
help putting a team together, please let us know and we’ll try to help.

Saturday Training 1-27-07  "Manoa/Tantalus Road"

Meeting time: 6:20 am

Starting time: 6:30 am

Meeting place: Makiki Heights Drive across from the water pumping station. This is in the neighborhood below the Hawaii Nature Center.

Training: a 10 mile Manoa road loop, followed by 1 (or more) trip up
Tantalus Rd. to the top of Concrete Rd.  Return via road or trail.

Distance: approx. 19 miles

Duration: approx. 4 hours

Aloha, Bob