Saturday Training 4-22-06

ByDon Fallis

Aloha Athletes !

We have a special treat planned for this Saturday. Gordon Lau has graciously volunteered to lead us on a new run, starting at the trailhead at the top of Kaahele and taking us on (for me) some new trails over to the Waimano trailhead, and back. This route is called the Kaahele/Waimano Loop.

Saturday Training 4-22-06  "Kaahele/Waimano Loop"

Meeting time: 5:50 am

Starting time: 6:00 am

Meeting place: The mauka end of Kaahele Drive. *Please be quiet as this is a residential neighborhood.

Training: One (or more) out-and-back from the Kaahele trailhead, over to the Waimano trailhead.

Distance: 14-15 miles per loop

Duration: 4-5 hours per loop

Stash: In addition to clearing trail and leading us, Gordon will also be stashing water and Gatorade at the Waimano trailhead. What a guy ! Thanks Gordon !