Video Sample during HURT VI

Aloha Athletes ! If you plan to help mark trails for the 2009 HURT 100, please meet us promptly at 8:00 am tomorrow (Friday) morning at the water pumping station at the corner of Makiki St. and Makiki Heights Rd. Just bring water and snacks and we'll furnish the instructions and marking ribbons. It will…

If anyone is interested in running somewhere new…and awesome…come join us on the North Shore this Saturday.  There is an area that we have been developing trails above the surf breaks of the North Shore.  It's mostly in the shade, and there are some awesome views.  It's almost entirely single track with a couple of…

Greetings Everyone, I contributed a little write-up, pics, and video for trail of the month at the Wilderness Running Company out of St. George, UT.  The write-up is on Gordons Loop.  It will be in Trailrunner magazine in the near future and there will be a link to view more pics and video on the WRC website. …

That's it.  Show up, get muddy, get sweaty, get hot, get cold,  get thirsty, get hungy, get bonked, get sore, get pissed off, get tired, get sick, get strung-out, get dillusional, get really wierd, and GET Finished.    NO WHINNERS BEYOND THIS POINT!.    Pictures of the Pre Race Meeting

Aloha Athletes ! With most everyone's focus on our tough HURT runners at the Western States 100 Mile Endurance Run this Saturday, it seemed like a good plan to make it a "day off" from organized training. The Western States 100 has a nice tracking system, making it very easy to follow your favorites. So,…

John, Cheryl and Mike: Guess I don't get to say 'Aloha' any more. I was hoping you guys would pass my sincere thanks along to the HURT gang for the past three years.  I only had addresses for you guys and I'm not sure how to post to the HURT blog.  I can only figure…