Saturday Training 11-12-05

Aloha Athletes !

This Saturday we will be doing a double HURT loop. Come and join us for all or any part.

Saturday Training 11-12-05

Meeting time: 5:50 am

Starting time: 6:00 am

Meeting place: Hawaii Nature Center lower parking lot

Training: 2 HURT loops

Distance: 40 miles

Duration: 10-13 hours (ave.)

Bring: Flashlight (or headlight) rainbreaker, water, trail food, electrolytes, etc. Both water and Gatorade will be stashed at the usual locations.

Don

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