Saturday Training 4-30-05

ByDon Fallis

Aloha Athletes !

This Saturday will take us on a rare visit to the Leeward side for some nice ocean vistas.

Saturday Training 4-30-05 "Kaena Point"

Meeting time: 6:20 am  Starting time: 6:30 am "sharp"

Meeting place: Dillingham Airfield and Gliderport on Farrington Hwy. Take a left into the last entrance to the airfield and circle around to the parking lot on the mauka side of the buildings. Park there.

Training: Take the road to the end and then the trail around Kaena Point to the Yokohama Beach (Makaha) side to the bathrooms, and then return to the cars. Repeat (optional).

Distance: With road portion, approx. 12 miles per out and back.

Duration: 2 1/2 to 3 hours (ave.) per loop

***PLEASE BRING PLENTY OF WATER FOR THE ENTIRE LOOP, AS THERE"S NO DRINKING WATER ON THE MAKAHA SIDE !! Also, sunscreen and hats are recommended ! It will be warm !

Don Fallis